Work with Claire 1:1, or join one of our group programs or retreats. There are a range of ways to work with Claire throughout the year.

Explore your inner landscape

All our programs support you to connect more deeply with yourself and the world around you so you can live more intentionally, with more clarity, awareness and presence.

Cultivating self-awareness through contemplative practice, self-inquiry & creative expression creates a pathway to better know and understand yourself. Through our programs you will have the tools to create meaningful change in the way you live and work, leading to both subtle & profound transformation from the inside out.


Let’s journey onward, together.

1:1 Coaching & Mentoring

A customised 1:1 container for transformational change.

When you work with me 1:1 you will uplevel your mindset, find clarity, meaning & purpose and let go of limiting beliefs, enabling you to create the business, career and life you long for.

These programs are for you if you are feeling the call to expand your potential, start or grow your business, experience more joy, become more confident in yourself, have more impact & influence, ignite your creative expression, overcome resistance, transform fear into action and live with more ease, presence and flow.

The 1:1 program is for you if you seek support, accountability & encouragement to create sustainable change in your life.

An 8-week live online mindfulness meditation program - our next course starts Tuesday 18th June.

We offer this program on Tuesday evenings and Saturday afternoons - choose your preferred option when booking.

Mindfulness Meditation Program

The Mindfulness-Based stress reduction program is an invitation to befriend your body, mind & spirit by learning to pay attention to your life in a more kind, compassionate & loving way whilst reducing stress, anxiety & fatigue.

THIS PROGRAM IS FOR YOU IF:

  • You’ve tried to meditate in the past but struggled due to ‘too many thoughts.’

  • You’re frustrated with your distracted mind & inability to focus

  • You feel stressed and overwhelmed or close to burnout

  • You want to learn a range of meditation techniques to support you

  • You want to become more patient and accepting of situations & people

  • You want to calm your anxious mind

Women in Leadership

Leadership Training & Organisational Development

We create and deliver comprehensive leadership programs for emerging and senior leaders. From lunch-and-learn workshops to multi-day masterclasses and workshops, our highly rated programs support leaders and organisations in meeting the needs of a rapidly changing economy.

We have worked with forward-thinking organisations such as Spotify, Omnicom Group, Nielsen, Clarins, The Hatchery, NZ Stock Exchange, Australian Federal Government, The Growth Faculty, Suncorp, ANZ Bank, Harper Collins, Business Chicks and many others, training over 2,000 leaders in both the public and private sectors.

Programs include:

  • From Manager to Leader, purpose-driven leadership

  • Master your mindset, transitioning to executive leadership

  • Emotional intelligence, the foundation of effective leadership

  • Strategic decision-making and problem-solving

  • Building and leading high-performing teams

  • Communicate with influence & build connection, empathy & trust

  • Authentic confidence - maximise your potential

Claire Harrison Meditation

Corporate Mindfulness Programs

Mental health in the workplace is finally getting the recognition and airtime it deserves. We offer organisations a broad range of tools to help their people manage stress, anxiety, overwhelm and fatigue.

Our workplaces should support us, not be a source of constant depletion.

The Mindfulness-Based Stress Reduction program has been scientifically proven to positively impact stress management, emotional regulation, anxiety and fatigue.

 

The Heroine’s Journey

A 3-month immersion

We find our way back to ourselves through the alchemy of inner work. This program is about challenging the narrative about what you’ve been told about who you are & who you ‘should’ be. This is an immersive program for women ready to awaken their inner Heroine and reshape the narrative of their lives. Create a life you deeply desire and deserve - this is the deep inner work that leads to a life of fulfilment, wonder & joy.

WHO IS IT FOR:

For women looking for:

  • An empowered way of being in the world, aligned with who they truly are

  • A deeper connection to their inner wisdom & knowing

  • More confidence in themselves & what they have to offer the world

  • A way to let go of self-sabotage, perfectionism & perpetual striving

  • Rituals & routines that ground, nourish and support

  • The courage, conviction and clarity to create a more intentional life

  • A supportive community of like-minded women

Claire Harrison Women's Retreats

The Radiant Rest Women’s Retreat

2025 retreat dates TBC.

Our retreats are a beautiful escape from the demands of your everyday life. They provide space for you to connect deeply with yourself in a safe & nourishing environment. Each retreat offers something different, yet all are grounded in practical strategies to manage stress, tension & fatigue, reconnect with what gives you a sense of meaning & purpose, access your innate clarity & creativity & find joy in simplicity & presence.


TESTIMONIALS

  • “This was an inspiring and revealing journey of self-reflection. I went into the course thinking I would learn leadership skills that only applied to my job; however, what I walked away with was a much deeper understanding of how I show up in all facets of my life and how to energise, grow and look after myself emotionally”


    – Kate

  • “Claire is an inspiring, energetic and thoughtful coach, who will guide you, support you and encourage you to take action to become your best self”


    – Leah

  • “Claire offers you a pathway to become more vulnerable & lean into the leader you want to be”


    – Anita

  • “I am so grateful to have been given the opportunity to do this course. It has changed my perspective on my work and re-invigorated my leadership journey. I now have the space to be more compassionate and kind, as this program gave me the tools to show up in the world as a better person and leader. Thank you”


    – Bea

  • “Thank you, Claire; what an empowering experience. I’m so grateful for the opportunity to receive your support and guidance to level up”


    – Gen

  • “This course has taught me the importance of self-reflection and making it a priority in my week to understand myself better. I’m learning to let go of perfectionism and get clear on what’s holding me back whilst working through what success means for me. I feel like I’m becoming more true to myself and am inspired to continue my journey”


    – Kendall

  • “An immensely valuable, useful and tailored program. It’s no surprise that speaking to over 700 women a year gives you a brilliant insight into the universal challenges many of us face. This program helped me reflect on how I continue to show up at work and in my life. Thanks, Claire!”


    – Belle

  • “This was the best course I’ve ever attended. Not just in terms of my leadership journey, but the insights it gave me into my energy and self-care practices. I cannot thank Claire enough for what she has taught me over the last few days”


    – Melissa

  • “This masterclass was empowering and engaging. Claire is an inspirational facilitator who provides practical solutions & helped me identify and address the barriers I face at work and in life. I feel empowered to make positive change”


    – Renee

  • “What does a masterclass in leadership involve? Learn to become more effective by managing your energy, embracing vulnerability & working with your strengths. Leadership means letting go of perfection, anchoring your values to your work style, being present, setting boundaries and creating an innovative culture. Easy! Claire Harrison makes it seem tangible and achievable. She inspired 12 women to jump into a new way of working, and it starts with small steps.”


    – Victoria

  • "Claire’s immersive retreat experience was beautiful. Her support and grounding energy throughout this experience was incredible and I would recommend the experience to anyone. Thank you Claire."

    - Lisa

  • "The Heroine's Retreat was a life-changing time for me. When I committed to the retreat I was embarking on possibly one of the most challenging periods of my life. I had no expectations of the 5 days, I just hope to come out of it with some clarity and perspective. But, I got so much more. During such a vulnerable time in my life, I felt safe to share my deepest feelings with the group and I left the retreat not just with clarity but feeling supported. The reflection work was tough at times but needed to be. It forced us to dig deep into what was going on beneath the surface, speak out truth and address long-standing concerns, issues, and fears. This was nicely balanced with nourishing food, restorative yoga, beautiful rooms to rest, and downtime which I spent walking around the beautiful property or swinging in a hammock. The time, effort and care that Claire spent preparing for the retreat was evident in the way it ran so smoothly. I am in awe of the experience Claire created."

    - Prithi